EMDR stands for Eye Movement Desensitization and Reprocessing. It is a type of therapy designed to treat trauma and adverse life events. It is considered evidenced based practice, which means it has been researched and proved to be effective. I am a certified EMDR Therapist and also a Certified EMDR Consultant. In my consultant role I help other clinicians learn how to use EMDR in their own therapy practice. I enjoy teaching as well as being a therapist.